“Hello! For the past 25+ years I have had the privilege of helping people improve their health and well-being through the practices of Massage and Yoga. The combination of these integrative therapies offer profound self-awareness, empowering individuals in living a full and vital life. With my deep understanding of the human body, I am able to create a unique experience of bodywork, guided breath-work and movement to support the mind/body connection and its ability to heal. This holistic approach is effective for managing chronic pain and stress, recovering from injury, and as a centering support in times of great transition. Please reach out if you have any questions. Together, we can create space for healing and transformation!”

Additional Bodywork Training: Certified Equine Sports Massage, Reiki Level II Practitioner, Aromatherapy Raindrop Technique, Touch for Health Level 1 Practitioner, Cupping

Additional Yoga Training: Divine Sleep Yoga Nidra®, Restorative Yoga, Yin Yoga, Prenatal Yoga, Currently enrolled in Breathing Deeply Yoga Therapy Foundations Program